Mar 3, 2021
The activity level of humans is generally at an all time low as people work from home, spend countless hours on devices and endure waves of lockdowns. Sitting is stressful on the back, hips, neck and shoulders. The lack of movement is being linked to a decline in mental health and an increase in injury.
Dr. Waj Hoda is back on the show with preventative solutions and insights towards a pain free existence.