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Jun 23, 2021

In March 2021, Glenna Gosewich became an non-directed living organ donor.

62% of her liver went to a stranger who was in need of a vital transplant.

Glenna sees this as a form of charity, a good deed —  something she can do because she’s able, despite the risks, post-op recovery and even judgement from others....


Mar 3, 2021

The activity level of humans is generally at an all time low as people work from home, spend countless hours on devices and endure waves of lockdowns. Sitting is stressful on the back, hips, neck and shoulders. The lack of movement is being linked to a decline in mental health and an increase in injury.

Dr. Waj Hoda is...


Apr 1, 2020

Dr. Waj Hoda, chiropractor extraordinaire from episode 15 - Your body knows, listen to it talks about how he’s helping clients virtually during the COVID-19 pandemic, his simple triangle approach to maintaining good health and things you can do to regain a sense of control in a time when everything feels pretty out of...


Jan 29, 2020

“I knew coming to an oncologist, I wasn’t here for hemorrhoids,” is just one of the many Warrenisms in this episode about gratitude, whack-a-mole and living life to its fullest, every single day.

We all have bad moments, throw ourselves the occasional pity party and hold onto angst longer than we ever should. This...


Dec 11, 2019

This episode with Dr. Waj Hoda gets into the many different ways the body signals what's really going on with you if you listen, what happens if you repress these signs, stress and the pelvic floor, and staying mobile in a time when we are allowing technology to turn us into sedentary beings.