Aug 11, 2021
This conversation with Dr. Kasra (Kas) Khorasani is about a unique approach that he developed for his inpatient psychotherapy groups using LEGO Serious Play methodology.
Learn why group therapy is such a valued tool in for psychotherapy and how building with LEGO in Kas's sessions empowers further connection, allowing...
Aug 19, 2020
C-A speaks to Kathy Hay, President and CEO of Kids Help Phone, Canada’s only 24/7, national support service that offers professional counselling, information and referrals, and volunteer-led, text-based support to young people in both English and French.
C-A is a volunteer crisis responder with Kids Help Phone....
Apr 15, 2020
C-A turns to Wendy Lund from Ep. 2, Has Mindfulness Lost its Meaning to see if there is a meditation that could help cultivate a sense of peace in this time of uncertainty. Wendy walks listeners through Metta, or compassion meditation, to help send loving- kindness to the people in our lives and to ourselves.
Nov 20, 2019
Jane Fonda's Ted Talk: The three phases of life
The big holy s**t around the age of 50 aka The Chiron Return
To reach Spiritual Astrologist Donna Flood at Unwrap your Soul to get your natal chart done: https://www.unwrapyoursoul.com/
Info on Donna's Moroccan Retreat
Please consider showing your support and becoming a...
Sep 10, 2019
No matter where you are in the parenting journey, there are going to be bumps. The band-aid kind and the kind that keep you up many a night wondering what you did wrong and how you are going to get your child back on track.
Information, compassion and support will help you, as a parent, and in turn your child, because...