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Apr 29, 2020

C-A talks to her childhood friend, Dr. Daniel Labow, Chief of the Surgical Oncology Division and Vice Chair of Outpatient Services for the Department of Surgery at Mount Sinai Hospital in New York City about the tough decisions he's had to make as a doctor, husband and father during COVID-19.

They also discuss his...


Apr 15, 2020

C-A turns to Wendy Lund from Ep. 2, Has Mindfulness Lost its Meaning to see if there is a meditation that could help cultivate a sense of peace in this time of uncertainty. Wendy walks listeners through Metta, or compassion meditation, to help send loving- kindness to the people in our lives and to ourselves. 


Apr 1, 2020

Dr. Waj Hoda, chiropractor extraordinaire from episode 15 - Your body knows, listen to it talks about how he’s helping clients virtually during the COVID-19 pandemic, his simple triangle approach to maintaining good health and things you can do to regain a sense of control in a time when everything feels pretty out of...