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Dec 30, 2019

Camp Walden in Palmer Rapids Ontario is a very special place. Built by some very special people in 1970 it has impacted the lives of tens of thousands of kids. In this episode, Elaine Cole, Camp Director, nurse, head cook and camp mother talks about about running a summer camp for 35 years, the music and the man who...

Dec 11, 2019

This episode with Dr. Waj Hoda gets into the many different ways the body signals what's really going on with you if you listen, what happens if you repress these signs, stress and the pelvic floor, and staying mobile in a time when we are allowing technology to turn us into sedentary beings. 

Nov 27, 2019

There are life coaches, psychologists, astrologists and family counsellors.

What if there was a way to draw on all of these disciplines to help you understand your best qualities and also make you aware of those personality traits that can trip you up, leading you to a happier, healthier and more purposeful life?


SHOW NOTES: Is spiritual astrology the new Myers-Briggs?

Nov 20, 2019

Jane Fonda's Ted Talk: The three phases of life

The big holy s**t around the age of 50 aka The Chiron Return 

To reach Spiritual Astrologist Donna Flood at Unwrap your Soul to get your natal chart done:

Info on Donna's Moroccan Retreat

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Nov 6, 2019

This episode is for people out there who are experiencing poor quality sleep because they are women, women who are in that life stage leading up menopause and beyond. Many are hanging on for dear life when it comes to not just getting a decent night’s rest but actually falling asleep.

This conversation with Dr. Sara...